We are so excited to tell you that Stop Losing and Win is on its way! We are doing the final edit right now and have asked our graphic designer friend, Karen Shein, to design the cover. It’s just a matter of weeks now before you’ll be able to buy the book on Amazon.
Writing together has been a wonderful process for Karen and me. Through hundreds of Zoom meetings and phone calls, months and months of studying books and articles, and innumerable hours of sweating over our hot computers, we have brought to light aspects of weight management that we’ve never seen published elsewhere. For example, we talk about the social pressure to eat and drink like your friends and family, dealing with body image, how to sustain your motivation over time, what’s in the weight loss research, and even the practical problem of getting nutritious foods into your house and then into your mouth.
Stop Losing and Win is a fun, informative, and practical guide to the science and skills involved in weight management. From determining your own “just right” weight to maintaining it over the years, this book is packed with strategies that will both challenge and support you in your own weight management journey.
Stop Losing and Win 